Thursday, July 14, 2011

Braised Garlic Bok Choy and Fried Egg



Stir-fried Bok Choy:


-4 Bok Choy (quarterd)
-1 Tb oil
-1 clove Garlic (sliced or chopped)
1/2-1 tsp sugar
-2 Tb water
1/2-1 tsp sesame oil
1/2-1 tsp soy sauce
1 Tb oyster sauce




Heat a wok over a high heat, add the oil to coat.  Add the garlic and stir fry for 30 seconds.

Add the bok choy and stir fry for 1 minute.  Sprinkle over the sugar, and pour in water, toss everything to combine.

Bring the wok to the boil, reduce the heat and simmer covered for 3 minutes or until the bok choy is tender.

Finally add the sesame oil and oyster sauce, stir it through until everything is coate.

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